The final and most important part of my protocol is to Energize.
Proper care of the body to prevent disease includes detoxing, nutrition, vitamins and exercise. These habits provide for a healthy immune system and help avoiding disease.
The reality is that we live in a polluted world and it's almost impossible to avoid stress that depletes energetic balance which renders our body's cells to no longer function correctly.
This situation leads to poor circulation, declining performance, premature aging and degenerative diseases. To potentially reclaim the body's natural state of health, cell function needs to be restored. Routine use of Pulse Electromagnetic Field Therapy (PEMF) has been proven to improve the bodies ability to repair cells and recover from illnesses.
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The second part of my protocol is to Nourish. There are many different types of diets out there. I believe in nourishing the body with an alkaline diet for at least 90 days to continue the healing process and fully detox the body.
There are two food categories: Alkaline and Acid. There is a lot of research showing that an acidic diet will cause many health problems such as kidney stones, cancer, liver disease, high cholesterol, diabetes, and more.
Some highly alkaline and healing foods are: avocado, spinach, garlic, cucumbers, grapefruit etc
Some highly acidic foods are: animal protein, alcohol, sugar, white rice, artificial sweeteners etc.
Its is very important to keep a PH of at least 7.0 to help the body fight disease. I can show you how.
Healing with Pilar is a natural WELLNESS protocol for anyone who wants to live a healthier lifestyle and prevent disease. Especially for people who have been diagnosed with Autoimmune diseases, Cancer, suffer from pre menopause or menopause , want to strengthen their immune system and detox their body before starting any type of treatment or medical intervention. I coach you through my three-part protocol focusing on detox, proper nourishment, and getting energized. Call me! (512) 201-0092
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The first step to healing is the first step of my protocol: Detox.
Toxins affect the body's natural ability to heal, lose weight, and absorb nutrients.
Long term exposure to toxins like heavy metals, preservatives, chemicals and synthetic medications etc. affect our metabolism, behavior, immune system and all of this leads to disease.
These toxins are stored in the body's tissues and cells, even the brain.